Medicinal bleeding for psoriasis

Bloodletting might not be the first thing you’d think of as a modern treatment for psoriasis, but research suggests that it may be able to help.

Psoriasis often involves chronic pain, and is not a nice condition to have. Genetics play a big role, and it’s now recognised as an immune disorder. Triggers for a new flareup can be as minor as small cuts or scrapes, infections or cold weather. New biological therapies have proved to be a powerful help for many people suffering with psoriasis, but sadly not everyone’s psoriasis has responded well.

Medicinal bleeding

Bloodletting, or medicinal bleeding is part of traditional Chinese medicine, like acupuncture, cupping and moxibustion. Less research has been done for this therapy than for some of those other techniques, so it’s not that often that i come across relevant research that reaches the level that I can share it with you. So I was interested to come across a study looking at the effectiveness of medicinal bleeding for psoriasis.

Wet cupping

Traditional Chinese medicinal bleeding can be performed in various ways, but this study looked at wet cupping. This is where we make small incisions in the skin and then use a cup to create a vaccum and draw out a small amount of blood. When I do wet cupping, I use automatic lancets like people with diabetes use, which generally gives a sensation more of pressure than of any pain. I use fully disposable cups for this, for hygeine and infection control.

In traditional Chinese medical theory, this helps to release some toxicity along with the blood, and makes space for fresh blood to move into the tissues, promoting your body’s flow of Qi and blood. This explanation does not have scientific evidence to support it so far, but what research has been able to look at is the results of treatment. Does bloodletting help psoriasis?

Research results

In 2023 a team did a systematic review and metanalysis of the studies of medicinal bleeding for psoriasis, which means they took a close look at all of the available studies on this topic. They whittled them down to 10 studies with 833 patients. They looked at Psoriasis Area and Severity Index (PASI), adverse effects, and the Dermatology Life Quality Index (DLQI), and found:

“Bloodletting cupping combined with conventional treatment can achieve the ideal treatment for psoriasis. However, the combined treatment in psoriasis needs to be further evaluated in high-quality RCTs with large sample sizes to enable future studies in clinical use.”

“We found no significant difference in adverse reactions.”

2023 systematic review and metanalysis of the studies of medicinal bleeding for psoriasis

As is common in medical research, they also noted limitations in the research performed so far, and encouraged further studies with large samples to improve the confidence of this result.

Get in touch

So if you continue to suffer with psoriasis, and would like to try medicinal bleeding to see if it may help, just get in touch.

Reference

Ma, X., Li, D., Zhao, M., He, J., Yang, F., & Kong, J. (2023). Bloodletting cupping combined with conventional measures therapy for psoriasis: A systematic review and meta-analysis of randomized controlled trials. Frontiers in Medicine, 10. https://www.frontiersin.org/articles/10.3389/fmed.2023.1132928

Image from the British Acupuncture Council.

Acupuncture for vocal cord problems

I really feel for people who have a problem that is very visible to others – a problem affecting the face, or ability to walk, or something else that can feel like it’s on display to other full time. Problems with the vocal cords are another one of these – every time you try and speak to someone, a raspy, low or breathy sound may have a bigger impact on your listener’s attention than the thing you’d actually like to say. I can imagine that not being able to express yourself clearly and reliably must be very frustrating. And if your problems also involve difficulties with swallowing, or coughing, then a whole range of normal everyday activities can become an unwelcome challenge.

What are vocal cord problems and where do they come from?

Vocal cord problems can cause difficulty speaking, hoarseness, coughing and problems with swallowing. Medical diagnoses can include laryngitis, vocal nodules, vocal polyps, and vocal cord paralysis.

Our vocal cords are delicate structures within our necks, so a whole range of causes can cause vocal cord problems, including vigorous exercise, airborne toxins, reflux problems and inflammation in the throat and sinuses. Trauma, whether physical such as near-drowning, choking, or surgical injuries, or emotional, can also leave a big impact on our voices. Women, and teachers, are more likely to suffer vocal cord problems.

Can acupuncture help vocal cord problems?

So, can acupuncture help? Well, as ever, it’s not professional for me to share anectodal stories from my own experience. But, happily, some research has been done in this area.

The evidence base

In 2017 a systematic review was published – systematic reviews are near the top of the evidence pyramid, they are studies of all of the published studies on a topic. The scientists in this case were looking at a range of interventions, including massage and physiotherapy, and for acupuncture they were only able to find one study that had been done so far. Nonetheless, their conclusion was:

“The literature regarding the effectiveness of physiotherapy and complementary therapies was good in both quality and results, indicating that massage, TENS, and acupuncture seem to be effective treatments to reduce voice complaints and improve voice quality, supporting the inclusion of complementary therapies but mostly physiotherapy interventions in the treatment of patients with voice disorders.”

a 2017 systematic review on allied health treatments for vocal cord problems

Specifically about acupuncture, they said:

“Yiu et al. conducted a high-quality study … In this RCT [randomised controlled trial], 84 participants with dysphonia were divided in three groups: genuine acupuncture group that received needles in nine voice-related acupoints … A significant improvement in vocal function … was verified in both the genuine and sham acupuncture groups, but not in the no-treatment group. About perceived quality of life, genuine acupuncture groups showed significant results comparing to sham acupuncture group (p = 0.003) and no-treatment group (p = 0.01). No significant difference was found between the no-treatment and sham acupuncture group (p = 0.83). Only the genuine acupuncture group demonstrated a significant reduction in the size of the vocal fold lesions.”

So, one study is only a start for our evidence base, but certainly it’s encouraging. They summed up their findings by saying:

“The literature regarding the effectiveness of physiotherapy and complementary therapies was good in both quality and results. The evidence from the studies included in the review suggest that manual therapy through laryngeal massage and massage of the neck or shoulder girdle is an effective treatment to reduce dysphonia complaints and muscle tension and to improve voice quality. It is important to emphasize that the TENS and acupuncture also presented good results. The knowledge of the relationship between body posture, laryngeal muscles, voice production, and dysphonia is of paramount importance because a transdisciplinary action can optimize evaluation and treatment in order to provide clinically significant benefits to patients with voice problems.”

So, if you’ve been suffering with vocal cord problems, this feels like a really positive message, that there are a number of things that may be able to help you. You don’t necessarily need to feel stuck at your current level of vocal problems. And acupuncture may be one of the things that could be able to help.

Get in touch

If you’d like to give acupuncture a try for your vocal cord problems, just get in touch to get started.

Reference

Cardoso R, Meneses RF, Lumini-Oliveira J. The Effectiveness of Physiotherapy and Complementary Therapies on Voice Disorders: A Systematic Review of Randomized Controlled Trials. Front Med (Lausanne). 2017 Apr 24;4:45. doi: 10.3389/fmed.2017.00045. PMID: 28484700; PMCID: PMC5401878. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5401878/

Image by Florian Pircher from Pixabay

Wellbeing during social distancing – Qi Kung & acupressure

Greetings! I hope you’re well. Here are some traditional ideas and practices from Chinese medicine, that you may find useful in supporting your wellbeing during the challenges of social distancing.

(And it’s important to say that the things I’m sharing here are not claims of medical benefits backed up by scientific evidence.  These tips are not any kind of substitute for medical advice or treatment. In particular in no way am I suggesting that anything here can prevent or treat Covid 19.)

Introduction

Wellbeing during social distancing – Introduction

Introduction: Wellbeing during social distancingTraditional ideas and practices from Chinese medicine that you may find useful in supporting your wellbeing during the challenges of social distancin

Posted by Jessica Kennedy – Acupuncture Perth on Tuesday, 24 March 2020

Complete sequence of 18 Qi Kung exercises

20: Complete sequence of 18 Qi Kung exercises

20: Complete sequence of 18 Qi Kung exercises(Traditional ideas and practices from Chinese medicine that you may find useful in supporting your wellbeing during the challenges of social distancing)

Posted by Jessica Kennedy – Acupuncture Perth on Sunday, 12 April 2020

Acupressure points summary

21: Acupressure points summary

21: Acupressure points summary(Traditional ideas and practices from Chinese medicine that you may find useful in supporting your wellbeing during the challenges of social distancing)

Posted by Jessica Kennedy – Acupuncture Perth on Tuesday, 14 April 2020

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What styles of acupuncture are available in Australia?

The style of acupuncture which is most widely available in Australia is called Traditional Chinese Medicine, or TCM. Well, that’s obvious right? Because acupuncture = Traditional Chinese Medicine = TCM, right? Well, actually, it’s a richer and more interesting story than that…

For example the way I practice uses both TCM and another acupuncture style called Five Element constitutional acupuncture. This is also traditional, Chinese, and medical! Confusing, right?

A diverse ancient body of wisdom

Well, it’s because the term TCM is used in two different ways. Firstly it’s used to mean a huge body of ancient East Asian wisdom, that dates back 3,500 years. Another term for this is Traditional East Asian Medicine (TEAM).

But, the term TCM is also used to describe a particular subset of all of that wisdom, which is a specific standardised system introduced in communist China during the 1950s. If an acupuncturist trained in China, or was trained by someone who trained in China, there’s a good chance that this is the style of acupuncture they’re practising.

And TCM is a great style! I’m a total fan.

I’m also completely in love with Five Element constitutional acupuncture, which is widely taught in the US and Europe, but not here in Australia. Used together, I find TCM and Five Element make the most fantastic toolkit.

Ancient texts, secret lineages

My expertise is in practising acupuncture, rather than explaining its history. But it seems like, back in the day, you couldn’t just go along and enrol at an acupuncture college. Families of doctors guarded their knowledge closely, and Chinese medical knowledge was passed down from master to apprentice, in lineages stretching all over east Asia.

This is how the British Acupuncture Council describes it:

“Until the 1940s, when the Chinese government commissioned the development of a uniform system of diagnosis and treatment, somewhat misleadingly referred to as TCM (Traditional Chinese Medicine), nearly all training had been apprentice-style with masters and within families…

As a consequence of this there are many different styles of acupuncture which share a common root but are distinct and different in their emphasis.  You may read of TCM, Five Elements, Stems and Branches, Japanese Meridian Therapy, and many others, all of which have their passionate devotees. The BAcC, though, has long embraced this plurality under the heading “unity in diversity” and sees the variety of approaches as the mark of a healthy profession.”

Standardisation of TCM in China in the 1950s

I like this description from the Association of Registered Acupuncturists of Prince Edward Island:

“TCM is commonly used to describe two overlapping, yet distinct medical systems.

The first, and broader usage refers to the entire body of knowledge, clinical experience and commentaries accumulated through several thousand years of traditional Chinese medical history and recorded in such seminal medical classics as the Yellow Emperor’s Classic of Internal Medicine (Nei Jing), the Classic of Difficulties (Nan Jing) and the Systematic Classic of Acupuncture and Moxibustion (Zhen Jiu Jia Yi Ying). These classics and the principles they codify form the foundation of all styles of acupuncture in usage today.

The second, more narrow usage of the term, TCM refers to the official state-sponsored standardization and implementation of Chinese Medicine in the People’s Republic of China after 1949.”

After reading all this, I ended up making the diagram that you can see at the top of the page, to try and make clear what they’re saying.

So what’s the difference?

All the beautiful forms of Traditional East Asian Medicine around today have wonderful things to offer. Personally I’ve had fantastic treatments from practitioners of all different styles.

Five Element constitutional acupuncture is one of my favourites, and here’s a nice description of its origins from Anjua Acupuncture:

“Five Element acupuncture is very old and dates back to the Chinese philosopher Tsou Yen approximately 300-400 BC. This is in contrast to the more modern style of acupuncture currently taught in most Chinese medical schools in the U.S., known as Traditional Chinese Medicine (TCM). TCM is the result of the standardization of Chinese medicine during the rise of communism in China in the 1950s.

This standardization made it possible to teach acupuncture and Chinese medicine on a mass scale in schools instead of the traditional master/apprentice approach. It also combined many family lineages into one system.”

Where did Five Element constitutional acupuncture come from?

JR Worsley studied with masters in east Asia in the 1950s, and went on to become a hugely respected teacher of Five Element acupuncture in the west. Here’s how the Worsley Institute describes the start of his journey:

“Worsley practiced physiotherapy and began to study osteopathy, naturopathy and acupuncture. In the early 1950s he travelled to Taiwan, Singapore and Korea to further his studies and was awarded a Doctorate in Acupuncture. It was during his time there that he first came across the Five-Element system of acupuncture and was drawn to the way it looked at every aspect of a person’s physical, mental and spiritual well-being in order to diagnose the root cause of his or her imbalance.

After studying under his Five-Element teachers Ono and Hsui, in 1955 Worsley was awarded the title of “Master” of Five-Element Acupuncture. The following year he returned to Britain and founded the College of Traditional Acupuncture in Kenilworth, Warwickshire.”

I had the pleasure of studying with teachers at the College of Integrated Chinese Medicine in the UK, who were trained by JR Worsley. They teach, and I practice, an integration of TCM and Five Element acupuncture.

More focus on the emotions

Why bother with both? Well, they are a great combination.

TCM has some huge strengths around what are called the External Causes of Disease – cold, heat, damp, external pathogens, etc. – and the Miscellaneous Causes of Disease – overwork, injury, diet, etc. (These strengths were what led my teachers to study and then teach TCM, after their own original training in pure Five Element acupuncture.)

Relatively speaking, Five Element constitutional acupunture is very interested in the Internal Causes. These are the relationships between your inner world and your physical health. How are you doing emotionally? Are you at the end of your tether with stress? Poleaxed by grief? On a hair trigger of irritabililty? Or just feeling flat and lacking in joy? The impact of these, across your whole mind, body and spirit, can be huge.

A very neat pair of approaches, right?

Well adapted to the modern world

That Anjuna Acupuncture article I quoted earlier makes an interesting point about how the Internal Causes are all the more relevant in the modern developed world:

“TCM modernized acupuncture and Chinese medicine in a way that could be understood by western medical physicians. This; however, diminished its focus on the mental/emotional aspect of a person because it was difficult to translate “the spirit” into something equivalent in western medicine. The “spirit of the points” was still very much embraced in Five Element acupuncture theory in classical texts.

People today do not suffer from famine, war and poverty to the same extent as our ancient predecessors. Most modern diseases come from stress, the stagnation of our minds and the suppression of our emotions. This makes Five Element acupuncture a particularly good approach for treating health problems in today’s society.”

As a side note, I’m not suggesting that TCM has no interest in emotional health – of course it does. And of course many great TCM practitioners have a deep interest in the full spectrum of their patients’ wellbeing. Five Element constututional acupuncture just adds in an extra lens of perception, and an extra toolkit for treatment.

Apparently one reason why emotional and mental health were relatively downplayed when TCM was created in the 1950s, was because of political diktat that said that mental illness could not exist in communist countries.

“TCM developed in China under the guiding light of dialectical materialism.  As such, it has needed to reject those historical aspects of  TOM [Traditional Oriental Medicine] that reflected spiritual issues, especially practices and attitudes that derived from the shamanistic roots of TOM.

Essentially it has focused on somatic complaints and relegated most complaints of mental, emotional and spiritual distress to the realm of politics.  Of course there are exceptions to this generalization, but it is a useful distinction in getting a ‘feel’ for TCM.”

Peter Eckman, In the Footsteps of the Yellow Emperor

Either way, hurrah for all of the diverse lineages across East Asia that have preserved so many fascinating strands of ancient knowledge for us to use today!

An example in practice

For my registration here in Australia, I was asked to do a viva exam, where I diagnosed and treated a real patient. Having reviewed the info I’d received, I put my best ‘Pure TCM’ hat on, and flew to Sydney. It was an interesting experience! A little bit of a TCM / Five Element culture clash.

I really felt for the young patient I treated, who had been struggling to shake off a heavy cough / chest infection for two months. I asked plenty about the cough, but what jumped out at me was their underlying thoroughly depleted, distressed state, based on extreme work stress and family difficulties.

At the end, the TCM examiners suggested I had ‘spent too much time on background questioning’.

From a TCM point of view, yes, there was a straightforward diagnosis of a stagnant / obstructed Phlegm Syndrome (lovely eh!)

But my Five Element training led me to a strong interest in the Internal emotional / spiritual cause for this stuck pathogen, that to my mind that far exceeded the proximate External cause.

Seeking to help the patient from both of these angles can only be a good thing.

Finding the right style for you

There are amazing practitioners out there, from every style of acupuncture!

It’s a different strokes for different folks kind of deal. Finding a great fit for you.

If you’re in Perth and you’d like to experience the joys of Five Element constitutional acupuncture, I think it’s the case that I’m the only person practising it here. So just get in touch to get started…


A side note for acupuncturists

Publishing this post set off some really interesting dialogues about the heritage of Five Element acupuncture. It’s clear that Five Element medical theory does go back a loooong way.

In a very scholarly article, the esteemed TCM writer, Giovanni Maciocia writes here about the prominence of Five Element thinking in the Nei Jing (a key classical text of Chinese medicine, which dates from around 200-300 BC):

“The Five Elements in the Nei Jing: The 5 Elements are mentioned in very many chapters of the Su Wen and Ling Shu.  The most common correspondences of the 5 Elements are with the following: Colours, odors, directions, organs, seasons, flavours, numbers, orifices.”

And it seems that Worsley’s learning from Japanese masters was also much influenced by the Nan Jing (another text from a similar era). In these writings, Five Element thinking was even more integral, see this short article on TCM Wiki (The Five Elements are referred to here by their Chinese name, Wu Xing).

Ready to give it a try? Give me a call…

Five Element acupuncture now available in Perth

Your individual constitution can be the source of your greatest strengths as well as your greatest challenges.  The beautiful and ancient Chinese Five Element framework is keen to look not just at how you are right now, but who you are in general.  Five Element acupuncture supports your wellbeing from that perspective.

Chinese Medicine is strong in general in looking at you as an individual.  A good acupuncturist is always looking at you as an individual, and looking at you holistically.  We don’t just see you as ‘a case of …’.  Like, you’re more than just your sore knee or your migraines!  Obviously.

Seeing you clearly

And a good Five Element acupuncturist takes that to a deeper level, spending quality time to really listen and look, to deeply hear and see how you are and who you are, to reflect on what help it is that you need.

This helps to create the very best treatment plan for you.  Like, really, for you.  

An interesting idea, right?  If you’re keen to see what Five Element acupuncture might be able to do for you, your luck is in.  Jessica is now available in Perth, bringing Five Element acupuncture within your reach.

Experience the difference for yourself

Just get in touch to book your first appointment.